Fit with Aastha

Astha was the first dietician I chose for my daughter, her tips and diet chart helped my daughter to loose weight and manage her TSH level from 7to 3.5….a friend also consulted her on my recommendation.

I still remember the day I spoke to Aasta about never ending symptoms and issues. She patiently listened to me and equipped me with all the tools I had to have to battle with my symptoms naturally without any side affects unlike the conventional medicines given by doctors. She is an ocean of knowledge and educates you about the root cause of symptoms you are facing and how it can be tackled. I recommend her for all the TTC women.
Kudos to her!

Here’s is the small token of appreciation for your guidance and support till now.I have tried several dieticians but you are just class apart. You can ensure the lifestyle change should be sustainable.
I also appreciate your way of customisation of the diet plan accordingly and your are quick at responding to doubts and queries.
Keep up the good work❤️

It was quite insightful. Not like your regular diets where it is like eat less or cut this out. This was more holistic in approach. If felt more thought through and in depth. Most of the things are something i can continue as a sustainable change . Thank you so much for guiding me through this

She is the best nutritionist. She replaced all my health issues with proper nutrition. Compared to other nutritionists she prepares whole month’s every 2 hour schedule and with different dishes.Most important she is approachable whenever needed.

Best nutritionist I have come across in my journey.. A very genuine, kind hearted soul who works selflessly for her clients.. I am so happy with her and she is one of the main reasons why I regained my self confidence❤️ So grateful for Aastha ❤️

Good Nutritionist I came across. I had a cycle length of 62 by holistic approach it became 32. With a weight loss of 4 kgs.

I am glad I did the PCOS Management Program with Aastha. She has a thorough knowledge and understanding of PCOS and works on identifying the root cause of it and how to fix it naturally and to manage it. Working with her has definitely helped me understand a lot regarding my symptoms and how to manage it. She is approachable, keeps you motivated and selflessly shares her expert and well reasearched knowledge and her healthy recipes as well. The program is priced reasonably and it totally worth it.