Welcome to

Fit with Aastha

Your Personal Nutrition Sherpa!

Embark on a journey to better health with Aastha Verma, an internationally certified nutritionist devoted to helping you achieve your wellness goals with customized, sustainable, and downright enjoyable nutrition plans.

Real People, Real Solutions

Customized Plans for you

Recipes & Meal Preparation

Meet Aastha Verma!

Your nutrition trailbazer

 

Meet Aastha Verma!

Your nutrition trailbazer

 

Aastha Verma is an internationally certified nutritionist with a passion for guiding clients to optimal health through evidence-based nutrition practices and a supportive, motivational approach.

Aastha believes in the power of personalized nutrition plans, tailored to each client’s unique needs and lifestyle. Specializing in PCOS, thyroid, weight loss, and healthy eating, she focuses on creating sustainable, enjoyable eating plans that empower clients to thrive.

 

Transformation

See how our clients improved their lives

 

Success Stories

 

Hear what our clients say

Consulting Plans

Choose the Perfect Plan to Fuel Your Journey

 

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PCOS Reversal Journey
A specialized plan designed to reverse PCOS symptoms and restore hormonal balance. This program will include identifying the root cause of your PCOS and reverse symptoms through targeted nutrition, stress management, and evidence-based wellness practices.
Rs. 8500
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Wholesome Weight Loss Blueprint
A healthy, sustainable weight loss plan that focuses on nutrient-dense foods, mindful eating, and effective lifestyle habits for long-term results.
Rs. 3500/ per month
Rs. 8500 for 3 months
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Total Health Empowerment Program
A comprehensive and personalized health management plan that addresses all aspects of wellness, including weight loss, weight gain, holistic healing through functional medicine, and management of conditions such as PCOS, thyroid issues, fatty liver, diabetes, insomnia, and more. This all-encompassing program supports individuals on their journey to optimal health and well-being.
Rs. 8500
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Consultation Call
A personalized consultation call designed to empower clients with tailored advice on lifestyle modifications, supplement recommendations, and expert guidance on various nutrition and wellness topics.
Rs. 2000
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E-Books

Unlock the Secrets to Optimal Health with Our Research-Backed E-Books

 

News & Resources

 

How to lose weight with PCOS

How to Lose Weight with PCOS – The Complete Guide (2023)

Internationally certified nutritionist reveals how to lose weight with PCOS. Melt away stubborn fats risk-free for a healthier you.